JH Counselling
welcome
Integrative Counselling and Psychotherapy
There are times in every person's life when things can feel overwhelming, hopeless or impossible and it can be difficult knowing what to do in these moments or where to turn to for support.
I aim to build a safe & secure therapeutic relationship with clients, exploring their thoughts and feelings, both those known to them and also those that unconsciously may be driving much of their behaviour. I hope that by helping clients to better understand themselves and their history, they can start to heal from painful past experiences and create meaningful change in their lives.
Bereavement
Financial struggles
Depression
Identity exploration
Eating Disorders
Relationship problems
Challenging life events
Anxiety
I would love to hear from you if you would like to arrange an introductory session.